It is not our role to encourage children to mask/not mask but let’s support them by providing a safe and trusting place for them to be their true authentic self & have their needs met.
What Is Masking?
Masking is when an individual may suppress or camouflage their natural self and differences
Masking may use a lot of mental energy and the exhaustion from it can lead to poor mental health outcomes.
Examples of Masking
Forced eye contact
Not having sensory needs implemented (eg no movement breaks for child who seeks vestibular or proprioception input)
Withholding stimming
avoiding talking about ones own interests
Reasons For Masking
To avoid being bullied or judged by others
An attempt to fit in and adjust to 'social norms' and 'expectations'
Hiding natural self to please others
Attempt to make friends
To feel a sense of belonging
For support with your neuro divergent child and Occupational Therapy support in Melbourne
Please reach out
Helpful Occupational Therapy Links: Our Occupational Therapy Services
Contact Bumblebea OT
Neuro-affirming Language
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